Wednesday, April 18, 2012

Top 10 Most Common Cancer, Top 5 Food to Prevent Cancer and Top 15 Foods that Causes Cancer

Cancers are getting more seriously affected in females lately... why?
Malaysian is a country with lots of gorgeous foods around
Nasi Lemak, Char Kuey Teow, Satay, Chicken Wings, Steamboat, etc etc
All these food is so tempting
Without knowing these foods have become our daily meal and also feeding the cancer cells

Do you know that the cancer rate has been statistically increasing every year in Malaysia?
The percentage of female getting cancer is more compared to male, Be it everything contributes to the growth of cancer in our body,The foods we eat, the environment we live on, stress, family history, inadequate exercise, poor diet, smoking, alcohol

Out of 100,000 people most likely to get cancer are:
(This statistic figure are from )

  • 4058 Malay males and 4573 Malay females are diagnosed with cancer
  • 4078 Chinese males and 4422 Chinese females are diagnosed with cancer
  • 629 Indian males and 1065 females are diagnosed with cancer

Top 10 Most Common Cancer in Malaysia
Here are the most common cancers in Malaysia
(1) Cervical Cancer
(2) Breast Cancer
(3) Colorectal Cancer (Bowel)
(4) Lung cancer
(5) Nasopharyngeal 
(6) Prostate Cancer
(7) Ovarian Cancer
(8) Liver Cancer
(9) Pancreatic Cancer
(10) Kidney Cancer

Top 5 Food to Prevent Cancer
Prevention is better than regret hence this foods can rather help to reduce the risk of getting cancer
(1) Brocolli - Boil it rather than fry it because you will destroy 97% of the vegetable's cancer-protective
(2) Garlic - Garlic contains sulfur compounds that stimulate immune system natural defences against cancer and may have potential to reduce tumor growth
(3) Green Tea
(4) Blueberries - Richest in fighting cancer compound and #1 in antioxidant power. Antioxidants neutralize free radicals which are unstable compounds that can damage cells and lead to cancer
(5) Beer - (First thing come in mind.. Beer?!?! Seriously beer protects against the bacterium Helicobacter pylori known to cause ulcers and stomach cancer. But drinking more than one or two alcoholic per day increase your risk of other sides of cancers. I guess once a week no harm)
(6) Kiwi, Lemon, Papaya are said to be enriched of antioxidants too but eating too much of it causes other sickness so eat moderately
(7) Yogurt and Cranberries - This two are good for bladder infection if you felt pain while pee-in
All in all yogurt contain lactobacillus which is good for females metabolism and to prevent cancer as well

Top 15 Foods that Causes Cancer
(Hate it a not this foods are commonly females favourite)
(1) French Fries
(2) Bubble Tea
(3) Oily foods/Fried foods
(4) Maggie Mee/Instant Mee
(5) Hot & Spicy foods
(6) Steamboat
(7) BBQ
(8) Doughnuts
(9) Hotdogs
(10) Sugar/ Sweet foods
(11) Heavy salted foods
(12) Soda/Soft drinks
(13) Processed meats and bacons
(14) Chips/Crackers/Cookies
(15) Typical restaurant food like Tai Chao - Wan tan ho, Hokkien Mee
This foods are also the cause of common gastric and may leads to stomach ulcer and stomach cancer
Yet I think it is hardly avoidable because this food is just sooooooooo tempting

Have a healthy balance lifestyle, Start exercise now, 
Eat moderately and know your food diets, 
Go for yearly body check-up especially if you have frequent gastric pain


  1. Having low self-esteem can also result from other issues not directly related to sexual performance.
    If the patient suffers from sexual dysfunction then, sexual dysfunction
    Brisbane hypnotherapists can address the problem and find out the psychological cause.
    Our bodies are under constant attack to man-made substances in the
    environment causing an increase in immune-related illness.

    Feel free to surf to my homepage; Generic Sildenafil Buy One Get One Free

  2. Aw, this was an incredibly good post. Finding the time and actual effort to make a very good article… but what can I say…
    I put things off a whole lot and never seem to get anything

    Also visit my blog post :: Buy Viagra Cheap

  3. Hurrah, that's what I was looking for, what a stuff! present here at this weblog, thanks admin of this site.

    my web blog - Buy Viagra In Budapest

  4. Ever before wondered how those entrants in bodybuilding competitors make their physiques look so determined?
    At first you might think it's due to the fact that they naturally look this way or maybe due to exactly how show business lights struck them however think it or not, bodybuilders use sunless tanning or tanning lotions in order to attain that "difficult as granite" appeal, to display sharply-defined shoulders, arms and abdominals that the judges and audience appreciate so a lot.

    Visit my website ... Sporten en Fitness

  5. The majority of loan applications by individuals with bad credit are rejected by loan providers.
    With a bad credit payday loan it is created for people
    with bad credit and nearly everybody is authorized.

    my site Unsecured Personal Loans

  6. The overall value of web link structure in SEO today is as important today as it ever before has been, finding the ideal techniques is
    something that ever SEO expert will certainly perform best of, making certain they become the very best cause by the job they do.
    Google will certainly never stop reclaiming web links in to account when it involves rating your website, they enjoy it to
    gather the authority your website visibility has. No question they enjoy it to see
    how preferred you show up to your customers and potential new customers too, as they see
    your complying with expand, and even more individuals talk about
    you the better you show up in the search results page.
    Regrettably the only senior that truly recognize exactly how Google
    helps is Google itself and the employees who have actually created over years the formulas which constantly are browsing the web.

    Some of the best information about Article Rewriters can be found by visiting this webpage~ Article Rewriters.